Melon Juice Benefits to Keep Your Body Hydrated
It seems that melon may be everyone’s favorite since this kind of fruit offers sweet and fresh taste with a lot of water. Try to make this kind of juice which is easy to make to get melon juice benefits. There are several varieties of melon such as green melon and orange melon with orange flesh. Melon juice will be perfect to accompany your lunch. Besides, it can be combined with other fruit as well. You can even combine it with cucumber to make the fresh drink. Use melon fruit to make juice or shake with additional milk. This kind of juice is not only suitable for your lunch but also you could drink it anytime.
One of melon juice benefits is to cleanse your digestion. A lot of people also count on this fruit often in order to use it to help to relieve any fever. There are more benefits of melons instead these two mentioned benefits. It contains iron, vitamin C, phosphor, calcium, carotenoid, vitamin A, vitamin B1, as well as anti-coagulant. You need to drink melon juice every day if you want to increase your body health. Besides, it is able to hydrate the body better. Try to make melon juice with various combinations to vary the taste.
Melon Juice Recipes for Healthy Drink
Melon is delicious fruit to be enjoyed in every mealtime. You can consume melon directly or make it as juice to take the easy form. Melon contains vitamins, minerals, and proteins to increase body health. Many experts suggest melon as part of the diet to lose weight. Several melons are available in markets such as green and orange melon. You can pick them based on your preference.
Making juice from melon is easy. The equipment is blender or juice maker, knife, and cup. The ingredients are melon, ice cube, and water. Firstly, cut the fresh melon into small pieces then put into a blender. Add ice cube then few drops of water. Blend slowly until melon turns into the smoothie. Another way is juice maker. The result is the transparent form of essence from melon, but you need more melons. After that, pour juice into a glass to consume.
You can add another ingredient to create more variations. Pour milk into the blender and mix with melon. A combination between milk and melon create the more appealing look and delicious. Green melon will make the green color as the result. Moreover, it will be in orange when you use orange melon. For your information, the juice tends to be more transparent with fewer compounds as a solution. On the other hand, blender is a tool to make the smoothie which is rawer than juice. All of them create the delicious recipe from melon to gain ultimate benefit.
Melon Cucumber Juices with Some Variations
Have you ever wonder about the right category to put cucumber? Melon is fruit and cucumber seems to be in the vegetable group. Regardless their category, both ingredients are the sources of healthy food. You can consume melon daily to gain its benefits, such as vitamins and minerals. Cucumber is also good for lunch to keep metabolism in check. However, combining both ingredients delivers the utmost result as single healthy food. Melon cucumber juice is the good choice what you need to keep your body at the normal weight. Ingredients for this recipe are melon, cucumber, and water. It is better not to add honey or any sweetener to keep the taste as natural as possible.
Firstly, blend melon into soft form and filter it to get transparent liquid. It is called melon juice. You need to do the same process for cucumber until getting the transparent juice. Secondly, mix them into single place then add the ice cube to make it fresher. You can mix cucumber and melon at first step together without separation. This process creates the different result which looks rawer. When taking melon pulp, cut outer part of melon then use a spoon to take out its pulp. Then, let melon skin at round form, which has the hole as the cup. Pour juice into it and enjoy delicious juice ultimately.
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