Tuna Fish Recipes: Easy Tuna Salad Recipe: Easy Healthy Recipes

Tuna fish recipes: Try my Simple Tuna Salad!

When I think of tuna fish recipes, I think: Tasty. Simple. Healthy. In fact, for a number of years, I would have considered tuna one of my favorite foods. No kitchen should be without an easy tuna salad recipe.

tuna salad recipe

tuna salad recipe

I love creating healthy recipes in my own little kitchen and sharing them with you, fabulous readers.

If you’re looking for super healthy food that tastes amazing, you’re in the right place!

What is the best tuna salad recipe? I’m sure every home cook has their preference. I’m gonna share TWO with you.

Tuna fish recipes: Easy tuna salad recipe #1:

Easy tuna salad recipe #1

tuna fish salad


You will need:

  • 1 can of unsalted tuna in water 
  • Juice of 1/2 lemon
  • 3/4 tbsp finely chopped parsley 
  • 6 pitted and chopped green or black olives
  • 1 1/2 tbsp mayonnaise (try my homemade mayonnaise recipe!)


Drain tuna and mix all ingredients together in a bowl.

Can be served in several ways:

On top of a bed of mesclun greens or chopped lettuce

On slices of toasted whole grain bread

On rice cakes

On crackers (I special-order some healthy delicious crackers from two great online companies: www.oneluckyduck.com andwww.aimeeslivinmagic.com).

tuna fish salad

tuna fish salad

tuna salad recipe

tuna salad recipe

Easy tuna salad recipe #2

Easy tuna salad recipe #2 is the brainchild of yours truly. Now, I know Josh’s tuna salad is mighty good, but sometimes it’s good to go even simpler:


1 can unsalted tuna in water

2 tbsp mayonnaise (try my easy homemade mayonnaise recipe!)

1 large soft tomato, diced

Mesclun greens or chopped lettuce of your choice (romaine, red leaf and green leaf are excellent)


  1. Drain tuna and place in small bowl
  2. Add mayo and mix well together
  3. In a separate medium-sized bowl, place the mesclun greens or chopped lettuce (about 2 large handfuls)
  4. Add the diced tomato: sun dried tomato recipes
  5. Place tuna on top. Enjoy!
tuna salad recipe

tuna salad recipe

You can decide which of these tuna fish recipes is the best. Write me and let me know

How ’bout an Open Faced Tuna Sandwich?

To see more of my easy healthy recipes, click on the pictures below to access my collection of salads, snacks, smoothies, and quick lunch ideas: all 100% healthy and super tasty!

Healthy Salad Recipes

Healthy and simple dessert recipes:

Easy Fruit Smoothie Recipes:

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