Tomato Salad Recipe: Healthy Salad Recipes: Easy Healthy Recipes

Tomato Salad Recipe: Try my Tomato & Creamy Avocado Salad!

A truly great tomato salad recipe uses fresh tomatoes which are bursting with flavor. The natural sweetness of the tomato makes it an excellent addition to many healthy salad recipes.

My Tomato & Creamy Avocado Salad is one of my personal favorites. Here I used fresh juicy yellow and red heirloom tomatoes:

tomato salad recipe

tomato salad recipe

This healthy salad recipe is so filling and satisfying, I will have it for dinner all by itself. Get ready for some serious flavor!

fresh tomato - Homemade Spaghetti Sauce Recipe

fresh tomato – Homemade Spaghetti Sauce Recipe

I create all my healthy recipes in my own kitchen using minimal equipment and only fresh, unprocessed, wholesome ingredients.

I believe a big part of looking and feeling amazing as we age comes from the foods we eat. I specialize in offering easy healthy recipes that are quick to prepare and extremely tasty!

Check out my lovely Winter Citrus Salad:

winter citrus salad

winter citrus salad

And Fresh Salsa & Guacamole Salad:

Tomato Salad Recipe:

Tomato & Creamy Avocado Salad Ingredients:

For the salad, you will need:

  • 2 large soft tomatoes, diced
  • 4 or 5 stalks of green onion, chopped (green part only)
  • 1 head of finely chopped lettuce

For the Creamy Avocado dressing, you’ll need:

  • 1 large or 2 medium soft tomatoes, cut into chunks
  • Juice of 1/2 lemon (can substitute with juice of 1/4 orange)
  • 1 ripe avocado
  • 1 large fistful of fresh basil leaves


  • Place the finely chopped lettuce into a large bowl:
chopped lettuce

chopped lettuce

  • Add the diced tomatoes and the chopped green onions:

Next you’ll make the Creamy Avocado dressing. Place all dressing ingredients into a good strong blender and blend until very smooth. This is what it will look like:

tomato and creammy avocado salad

tomato and creammy avocado salad

Pour the Creamy Avocado dressing into the bowl with the rest of the salad and mix thoroughly. Ready to eat immediately. Enjoy!

tomato and creammy avocado salad

tomato and creammy avocado salad

tomato salad dressing

tomato salad dressing



If you like my tomato salad recipe, don’t miss these other easy healthy recipes! Click on the pictures below to access my collection of healthy salad recipes, soups, snacks, fruit smoothies, and even healthy, 100% guilt-free desserts!

Healthy Salad Recipe

Healthy and simple dessert recipes:

Easy Fruit Smoothie Recipes:

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