you’re looking for healthy breakfast foods ? and you’ll be thrilled with healthy papaya smoothie and the rest of the fruit smoothie recipes gallery. All those healthy recipes for smoothies use only ripe, fresh fruits. That’s it!
Papaya smoothie recipes are delicious on their own. They don’t need unnecessary ingredients like sorbet, ice cream, milk, yogurt and powders. You won’t see any of that around here. Just simple, fresh fruits: the way nature intended!
Papaya Cherry Orange Smoothie
How to make papaya smoothie recipes :
you will need:
- 1/2 papaya (remove seeds and cut into bite size chunks)
- 1 cup frozen cherries (make sure the only ingredient is cherries. Don’t buy them if they have added sweeteners like sugar or “fruit juice”)
- 2 cups fresh squeezed orange juice (equivalent to the juice of 5 oranges)
DO NOT ADD WATER!!!
I squeeze orange juice using a cheap electric juicer from the kitchen supply store. It cost about $14 and use it all the time! It is strongly recommend getting in the habit of squeezing your own orange juice. It takes no time at all and it’s MUCH tastier!
Juice loses most or all of its nutrients within 15 minutes of juicing! This is why fresh juice you make yourself is so important. NEVER use pasteurized juice from a carton or bottle! Fresh is always best!
1) Place the papaya and the fresh squeezed orange juice into your high-speed blender. DO NOT ADD WATER! Blend until smooth.
2) Add the frozen cherries and blend until very smooth. There should be no chunks!
Ready to drink. YUM!
Papaya Banana Smoothie
Papaya Banana Smoothie: the Staple of Smoothie
A staple fruits among smoothie recipes are papaya and banana. The sunny flavor of both fruits can turn into an exciting smoothie.
What you need to do first is to collect a portion of sliced and diced papaya, a sliced banana, few amount of milk in accordance to your taste, and a quarter cup of sugar.
How to make it :
Blend these ingredients to create a mouth-watering sunny smoothie. As always, adding ice cubes will elevate the deliciousness even more. If you are into artistic result, you can add few sliced strawberries into the smoothie, creating a perfect balance for the papaya and banana smoothie.
Papaya Mango Smoothie
Both mango and papaya are tropical fruit that rich of vitamins. Those kinds of fruit are good for your health. Making a mango papaya smoothie is the best way to enjoy the health benefits of those fruits.
How to make it :
The first step is preparing two papayas and a mango. Additional ingredients for this smoothie are orange, honey, milk, and coconut milk. Chop peeled papaya and mango. Put them along with the other additional ingredients. After it is smooth, you can add ice. The last step on recipe of mango papaya smoothie is pouring it on tall glass. It will be best if you serve it in cold condition.
Papaya Pineapple Smoothie
Pineapple and papaya are easy to obtain in the market. It has high nutritional value that promotes good health. The best way to enjoy those fruits together is by making pineapple papaya smoothie. You do not have to be worried about the recipe since it is easy to make.
- ice cubes
- and coconut oil.
How to make it :
After preparing all of them, you need to peel the pineapple and papaya. Squeeze the juice from the lime and put it in the blender along with other ingredients. Set the blender on high speed and wait until it smooth. After that, pour the smoothie on a glass.
You can also read : how to make smoothies without yogurt